Crustaceans, shrimp, mixed species
Penaeidae and Pandalidae
Nutrient	Units	Value per
		100 grams of
		edible portion
Proximates
Water	g	75.86
Energy	kcal	106
Energy	kj	444
Protein	g	20.31
Total lipid (fat)	g	1.73
Ash	g	1.2
Carbohydrate, by difference	g	0.91
Fiber, total dietary	g	0
Minerals
Calcium, Ca	mg	52
Iron, Fe	mg	2.41
Magnesium, Mg	mg	37
Phosphorus, P	mg	205
Potassium, K	mg	185
Sodium, Na	mg	148
Zinc, Zn	mg	1.11
Copper, Cu	mg	0.264
Manganese, Mn	mg	0.05
Selenium, Se	mcg	38
Vitamins
Vitamin C, total ascorbic acid	mg	2
Thiamin	mg	0.028
Riboflavin	mg	0.034
Niacin	mg	2.552
Pantothenic acid	mg	0.276
Vitamin B-6	mg	0.104
Folate, total	mcg	3
Folic acid	mcg	0
Folate, food	mcg	3
Folate, DFE	mcg_DFE	3
Vitamin B-12	mcg	1.16
Vitamin A, IU	IU	180
Retinol	mcg	54
Vitamin A, RAE	mcg_RAE	54
Vitamin D	IU	152
Vitamin E	mg_ATE	0.82
Lipids
Fatty acids, total saturated	g	0.328
4:00	g	0
6:00	g	0
8:00	g	0
10:00	g	0.009
12:00	g	0.005
14:00	g	0.021
16:00	g	0.184
18:00	g	0.103
Fatty acids, total monounsaturated	g	0.253
16:1 undifferentiated	g	0.083
18:1 undifferentiated	g	0.147
20:01	g	0.017
22:1 undifferentiated	g	0.005
Fatty acids, total polyunsaturated	g	0.669
18:2 undifferentiated	g	0.028
18:3 undifferentiated	g	0.014
18:04	g	0.006
20:4 undifferentiated	g	0.087
20:5 n-3	g	0.258
22:5 n-3	g	0.046
22:6 n-3	g	0.222
Cholesterol	mg	152
Amino acids
Tryptophan	g	0.283
Threonine	g	0.822
Isoleucine	g	0.985
Leucine	g	1.612
Lysine	g	1.768
Methionine	g	0.572
Cystine	g	0.228
Phenylalanine	g	0.858
Tyrosine	g	0.676
Valine	g	0.956
Arginine	g	1.775
Histidine	g	0.413
Alanine	g	1.151
Aspartic acid	g	2.1
Glutamic acid	g	3.465
Glycine	g	1.225
Proline	g	0.67
Serine	g	0.8
Other
Caffeine	mg	0
Theobromine	mg	0